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No one wants to roll over and think, "I could have had a V8!!!

Many are somewhat prudish about sex. Yet, every adult has had or are having thoughts and urgencies to engage in such a hot, steamy and satisfying activity. Sex is an integral part of well-being, and the bond we share with our partner. Despite its significance, sex is constantly enveloped by stigma, taboo, shame and even judgement. The silence and forbidden conversation of sex has reduced education, hampered honest open conversations and the lack of experience to a fulfilling sex life.

questions to consider

Harness the power of intimacy with open communication. What do you like? What do you not like? Do you know what you like? What are your true feelings about sex? How do we get on the same page about sex? How often do want intimacy? Are sex and intimacy the same? What should we do to improve and making our relationship electrifying?

ELIMINATE EMOTIONAL BAGGAGE

Unresolved emotional baggage from past experiences may cast a shadow on present communication. Insecurities, past dramas can manifest as defensive or reactive behaviors, preventing authentic dialogue. It is important for couples to acknowledge and address their emotional baggage, seeking to create a safe space for effective communication.

TIMING IS EVERYTHING

Timing and Environment play important roles in communication. Trying to have important conversations when both partners are stressed, distracted, or exhausted can lead to more misunderstanding and more frustration. It is important choose the right time and create conducive environment free of distractions to improve fully engagement.

THOU SHALL NOT ASSUME

Assumpting we know what our partner is thinking or feeling without asking them can be a major roadblock. Mind reading often mislead to misinterpretations and misunderstandings. It's important to ask open-ended questions and encourage honest expression to gain a deeper understanding.

Building a strong relationship requires great communication, patience, effort, and a willingness to confront and overcome obstacles. By recognizing and addressing barriers such as poor listening, emotional baggage, poor timing and ill assumptions couples can work toward a more meaningful, authentic, and satisfying relationship.

Practice Makes Perfect